An extraordinary 74% of U.S. adult males take dietary supplements. While this is less than women it certainly doesn’t mean they should be ignored. They have their own unique health needs which means they need supplements designed with them in mind.
Here are some of the top types of health supplements for men.
Just like women many men don’t get enough sleep. Sleep is essential for top mental and physical performance. Whether that’s keeping up with their kids or staying sharp in the office both are equally important.
Getting to sleep and staying asleep can be a real struggle for many men even without the added difficulty of children. The stress of family, community and work commitments can pile up and take their toll at night. That’s why a sleep supplement for men is so critical.
Top ingredients that can help aid in better sleep include…
- Valerian root
Benefits of a Sleep Supplement
- Fall asleep more easily
- Supports good sleep quality
- Promotes mental and physical recovery
- Calming and relaxing
If there’s one thing no man wants to get in the way of him living his life, it’s stomach problems. “Tummy troubles” can sap any man’s confidence which is why men shouldn’t ignore their gut health. In addition gut health can also impact their weight, immunity, cravings and energy levels.
Taking a daily probiotic can help improve men’s gut health so that they can keep living life on their terms. Men don’t always take the best care of their gut health. Fast food, alcohol and stress can all take a huge toll killing off good gut bacteria that keeps us feeling our best. A probiotic can help to restore gut health to keep men feeling ship shape.
Ingredients for a probiotic supplement can include…
- Saccharomyces boulardii
Benefits of Probiotic Supplements
- Supports a healthy immune system
- Promotes digestive health
- Replenishes healthy gut bacteria
Even when you’re getting 8 hours of sleep a night it’s possible to still wake up feeling sluggish. There are many demands on a man’s energy so it’s important that he has enough to keep up. Mental and physical stressors can sap a man and leave him feeling less than.
Not to mention the fact that 24% of American adults take supplements for their energizing benefits. It’s the number two reason that people take supplements at all. If you’re not making an energy supplement for men you’re missing out on a huge opportunity.
Top ingredients that can help boost energy include…
- Vitamin B12
- Green Tea
- Vitamin D
Benefits of Energy Supplements
- Supports weight loss
- Helps you feel energized
- Helps increase focus
- Boosts metabolism