A Review of the Top 10 Ingredients for Immunity
In 2020 there was a huge trend in immunity supplements as people did everything they could in order to stay healthy. While that trend has subsided somewhat, immune supplements are still in high demand.
For those that are tapping into this trend with their own custom immune supplements it’s crucial to know which ingredients are the most popular.
Here are the top 10 ingredients for immunity according to the Council for Responsible Nutrition’s 2020 consumer survey.
Top 10 Ingredients for Immunity
There are many supplements that claim to provide immune support but which ingredients are the best selling and most important to consumers? The CRN answered this big question in their 2020 consumer survey.
This critical information can help you to develop a formula that is not only effective but also popular. After all, your supplements can only help people if people actually buy them! And while there are private label options out there, creating your own custom supplement gives you the opportunity to stand out from the competition and capture the attention of buyers.
With that in mind, here are the top 10 ingredients for immunity in order from least to most popular.
- Echinacea
- Garlic
- Elderberry
- Turmeric
- Probiotics
- B Complex
- Zinc
- Vitamin D
- Multivitamin
- Vitamin C
Let’s take a closer look at each of these ingredients individually.
What You Need to Know About Immunity Ingredients
Echinacea
This natural ingredient is also known as the purple coneflower and is one of the most popular herbs around the globe. Native Americans have utilized echinacea for thousands of years and has become a common remedy even in modern times for the cold and flu. Research shows it has a positive effect on the immune system.
Garlic
Millions of people around the world are starting to consider garlic more than just a cooking ingredient. In fact research has shown that garlic has a wide variety of health benefits that even go beyond boosting immunity. It can help support healthy cholesterol levels and good blood pressure in addition to helping support the body in fighting cold and flu symptoms. The best thing about adding garlic to a supplement is getting all the benefits without the bad breath!
Elderberry
Elderberry has to be one of the most talked about immunity ingredients of 2020. This potent berry was used for many years as a natural remedy. Elderberry is packed with antioxidants and vitamins. It is an obvious choice to include in your next formula.
Turmeric
For years turmeric has been a top selling ingredient so it makes sense that it should show up on this list. It’s packed with bioactive compounds that give it powerful, medicinal properties. Turmeric has shown to help fight inflammation, a leading cause of many diseases. This is a standout ingredient in any formula!
Probiotics
The benefits of probiotics reach far beyond immune support. Scientists are learning more and more every year about the importance of a healthy gut. Unfortunately the modern, Western lifestyle does not support a health gut. That’s why probiotics have become more popular, especially as consumers learn the impact a healthy gut can have on the immune system and overall health.
B Complex
The B complex isn’t just one vitamin rather it’s a collection of B vitamins. Many of these B vitamins have other names as well. Each one has a different set of benefits and can help fill in critical nutrition gaps. In general B complex supplements are popular for boosting energy, immune support and promoting general health. The B complex includes…
- B12
- B6 (pyridoxine)
- B9 (folate or folic acid)
- B1 (thiamine)
- B2 (riboflavin)
- B3 (niacin)
- B5 (pantothenic acid)
Zinc
Zinc is what’s known as an essential nutrient because the body can’t produce or store it. The only way to get zinc is through the food we eat or supplementation. It is required for a wide variety of critical processes throughout the body including immune function. Many cough drops include zinc with the claim that it can help shorten and lessen the severity of a cold.
Vitamin D
Often called the sunshine vitamin, Vitamin D has become quite popular in recent years for its physical and mental health benefits. Vitamin D is called the sunshine vitamin because the skin can make vitamin D when exposed to sunshine. Unfortunately vitamin D deficiency has become extremely common forcing many people to turn towards a supplement to meet their needs.
Multivitamin
Obviously a multivitamin is not just one single ingredient. However that didn’t stop it from becoming the second most popular immunity ingredient in 2020. Multivitamins are a go-to for consumers who want to do more for their health but aren’t sure how to go about it. A multivitamin is a great jumping off point to supporting immune health.
Vitamin C
It’s not surprising that Vitamin C is the number one ingredient for immunity in 2020. Vitamin C is a potent antioxidant that can be found naturally in many fruits and vegetables. It’s not only the most popular ingredient for immunity but also the most trusted. It is the ultimate go-to when anyone thinks about immune health supplements. Leaving vitamin C out of an immune supplement is like leaving gas out of your car, a no go!
Here at Quality Supplement Manufacturing we’re here to help you make your vision a reality! We’re happy to help you manufacture immune supplements. We specialize in capsules, tablets and powders.
